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Adult Training Schedule
All Classes Listed Below Are Included With the following memberships: 
Unlimited Classes Memberships - Starting at $199 per month
Hybrid Fitness Membership - $125 per month / per person
First Responders/Educators Membership - $89 per month - Classes only 
Open Lift Membership - $99 per month (Does not included any classes)
$35 drop in price for non-members

TRY YOUR FIRST CLASS FREE

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Class Descriptions

Hybrid Fitness

Adult functional fitness classes designed towards a variety of workouts for all fitness levels. Group training to help prevent injury and improve your overall fitness level. 

• Resistance Training

• Interval Training

• Cardiovascular Development

• Muscular Endurance

• Strength Training

• Body Weight Performance

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Open Lift 

Stop by during one of our scheduled open lift times to get your workout in for the day.   Members must be 15 years or older to lift on their own during Open Lift times.  Open Lift is only scheduled time in the fitness area, does not include turf or basketball courts. 

Open Lift Membership - $99 per month 

Group Fitness Membership also include open lifts

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