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Adult Training Schedule
All Classes Listed Below Are Included With the following monthly memberships: 
Hybrid Fitness Membership - $155.00 per person
First Responders/Educators Membership - $131.75 per person
Hybrid Couple Membership - $300.00 per couple
Drop - In $25.00 each class

 

Hybrid Fitness

Adult functional fitness classes designed towards a variety of workouts for all fitness levels. Group training to help prevent injury and improve your overall fitness level. 

• Resistance Training

• Interval Training

• Cardiovascular Development

• Muscular Endurance

• Strength Training

• Body Weight Performance

Hybrid Fitness Schedule

Monday:

5:00 AM, 6:00 AM, 8:30 AM, 9:30 AM, 4:30 PM

Tuesday:

5:00 AM, 6:00 AM, 8:30 AM, 9:30 AM

Wednesday:

5:00 AM, 6:00 AM, 8:30 AM, 9:30 AM, 4:30 PM

Thursday:

5:00 AM, 6:00 AM, 8:30 AM, 9:30 AM, 4:30 PM

Friday: 

5:00 AM, 6:00 AM, 8:30 AM

Saturday:

8:30 AM

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